Hanna Yoga

Me & yoga

I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

As a child I was always very sports orientated, doing athletics and gymnastics. Although I was set on music creation to compose music and sing, the showbusiness path was not for me,  it I am composing and creating my music which I am happy that I can implement it in my classes which is very beautiful and well excepted.

When I started to do kundalini yoga it changed my life completely which encouraged me not only to practice more but also to study it with passion daily.

I am helping people to find their true potential through kundalini yoga, by strengthening them personally and removing blocks and obstacles resting free and open minds with the help of this unique and beautiful yoga.

After completing the class my students must feel differently – to be aware and more connected to their “higher self”.

My profile on Yoga Alliance

Kundalini Yoga works with our inner energy and cleanses the individual energy centers in the body (chakras). This unique yoga works with our creative potential, strengthens the strengths of the personality and removes obstacles in the mind and blocks. It cleanses the mental and physical body.

After completing the lesson, we must use to feel differently – to feel aware and to be more connected to our “higher selves”. Let’s awake together our creative power of kundalini!

Kundalini Tantra is a traditional and original form of yoga—a deep spiritual practice that connects the body, breath, energy, and consciousness. It originates from ancient Indian tradition, working with what is known as kundalini energy—an inner power often waiting to be released. This energy is gently activated through breath, movement, mantra, visualization, and inner attunement, guiding us toward greater sensitivity, awareness, and connection with ourselves. Kundalini Tantra is not about sexuality, but about directing energy within the body, opening up to life, intuition, and one’s own truth. It is a path of inner strength, transformation, and healing.

In my classes, we create a safe space to explore this power with respect, gentleness, and awareness. Each experience is individual — no previous experience is needed, just an open heart and willingness to be present in the here and now.

This practice is truly unique and original in the Czech Republic. I am the only one here who guides Kundalini Tantra in this way — in connection with its original roots and deep inner experience. Even in my Kundalini yoga classes, I do not follow the modern direction of Yogi Bhajan, but draw from a much older Himalayan tradition that leads to silence, inner strength, and true energy work. I walk the path of returning to the essence—to simplicity, presence, and awareness.

My yoga classes

Every Saturday Dům jógy Anděl (Prague 5):