Hanna Yoga
Me & yoga
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
As a child I was always very sports orientated, doing athletics and gymnastics. Although I was set on music creation to compose music and sing, the showbusiness path was not for me, it I am composing and creating my music which I am happy that I can implement it in my classes which is very beautiful and well excepted.
When I started to do kundalini yoga it changed my life completely which encouraged me not only to practice more but also to study it with passion daily.
I am helping people to find their true potential through kundalini yoga, by strengthening them personally and removing blocks and obstacles resting free and open minds with the help of this unique and beautiful yoga.
After completing the class my students must feel differently – to be aware and more connected to their “higher self”.
My profile on Yoga Alliance
What is kundalini yoga?
Kundalini yoga works with our inner energy and cleanses the individual energy centers in the body (chakras). This unique yoga works with our creative potential, strengthens the strengths of the personality and removes obstacles in the mind and blocks. It cleanses the mental and physical body.
After completing the lesson, we must use to feel differently – to feel aware and to be more connected to our “higher selves”. Let’s awake together our creative power of kundalini!
My yoga classes
Every Tuesday in Anděl – Prague 5 or individually – contact me for more information.
Every Wednesday 7:50 pm in Dům jógy Anděl. Plus my worshops and courses here.
